Decision Making

This episode of the "State of Wellbeing" series focuses on decision-making, particularly from the perspective of college students. Hosted by Kevin Sackreiter, the discussion features Gabriel Hertler, a mental health counselor, as they delve into the complexities of decisions students face, including academics, relationships, and personal habits.

 

Learning Objectives:

1. Identify common challenges college students face when making decisions about academics, relationships, and personal habits.

2. Reflect on personal values and how they influence decision-making.

3. Identify SDSU resources that support students in personal and academic growth.

 

Processing Questions:

1. Can you identify a recent decision you made that had a significant impact on your life? What factors influenced that decision?

2. Reflect on a time when you overcommitted to one aspect of your life (e.g., academics, relationships, or leisure). How did it affect other areas of your life?

3. Have you ever tried to form a new habit? What challenges did you face during the process, and how did you address them?